Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to hold up against physical exertion.It increases flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline. Thi

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage therapy happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscle mass and prepares the body to withstand physical exertion.It boosts adaptability and decreases the anxiety hormones in the body such as adrenaline. This en